emergingbutterfly
New Member
Hi
I know this question has been asked a thousand times, but I am just curious to know what vitamins you take and what ones were you advised to take by the hospital. I am under Charing cross and they suggested only a multi vitamin but I know others have been told to take Iron, Vit C etc.
I have put myself on calcium, B complex and Iron as well as my multi vit. I am not sure if this is too much or too little. I used to also take selemium until last week when someone suggested it was too toxic for me so now I am a little confused.
I have my three month blood tests this week so I am guessing they will tell me if I need anything extra but like I said I am curious to know that different hospitals say and also if your vitamins were changed later on after blood tests
I know this question has been asked a thousand times, but I am just curious to know what vitamins you take and what ones were you advised to take by the hospital. I am under Charing cross and they suggested only a multi vitamin but I know others have been told to take Iron, Vit C etc.
I have put myself on calcium, B complex and Iron as well as my multi vit. I am not sure if this is too much or too little. I used to also take selemium until last week when someone suggested it was too toxic for me so now I am a little confused.
I have my three month blood tests this week so I am guessing they will tell me if I need anything extra but like I said I am curious to know that different hospitals say and also if your vitamins were changed later on after blood tests