Miss Tickle, don't panic I think we all have this ideal dream that we are going to loose lots of weight each & every week & of course ideal dreams & real life don't quite match up. We still have to fight for every pound lost wether its the scales or our inner demons. Sometimes it's easier than others, sometimes we're rewarded with big drops others stalls or even regains. We're told at the start the first 6mths are the optimum time to lose more easily but it's also the time we learn, practice & understand our new eating rules find what works what doesn't & where we need to improve our habits. I don't think we can ever sit back & relax as others think due to our "easy solution to weight loss".
Don't be down hearted we are both reaching the point in our journey where the real hard work starts the initial big losses are easing off, the real work to keep it going off until we reach our goal whether it's sooner or later in the expected 18mths to 2yrs it can take us, but we've worked hard to get this far & we are strong enough to keep going until we beat this for good. Keep up the good work, take each day as it comes every little loss is a loss every stall is our bodies compensating ready for the next drop sometimes checking our intake & exercise shows whether we are eating to much or to little, doing enough to keep the balance or to little. Take a few steps back do a review & give yourself a break your doing great 100lbs down is nothing to be sniffed at be proud of yourself you should be.
