Weekly weigh in, the stall has well and truly gone

[Mixman]

Some good news from me. After not losing anything for 3 weeks I decided to up the exercise. As some of you may have read I did a 11 mile circuit on the bike, which I repeated yesterday. The extra exercise and/or the changes in diet and taking some supplements have helped as I am 7 lbs lighter this week. It said 9lbs lighter at first so I recalibrated the scales!

283lbs this morning. Nearly broke that magical 20 stone limit. I was nearly 32stone 7 months ago.

Very happy this morning.

 

[Cuppacocoa]

Brilliant congratulations to you!

Cuppa xx

 

[rybens]

Brilliant mixxy you have done amazing x

 

[Big an Bouncy]

New Year,new you!Fab work Mixie,so happy for you....Maz x

 

[Silversurfer]

Well done dude, soon be under the magical 20 - then its 19, 18 etc etc lol

 

[VIXXX]

hi mixxy, the extra work has paid off then. you are an inspiration, i hope i do as well after i have had surgery. take care xx

 

[Mixman]

Well done dude, soon be under the magical 20 - then its 19, 18 etc etc lol

I know, it's just something about that 20!! 19 stone some sounds a zillion times better than saying over 20 stone

 

[POPPET]

Well done

Plus your BMI will soon be under 40!

 

[wannabeslimagain]

Thats fab news mixy well done keep it up you are looking fab hun xxx

 

[lotsabeefy]

dude that's excellent what a great weightloss. xxx

 

[emergingbutterfly]

Well done. Now, what are you going to do to celebrate when you get under 20st??

 

[Mixman]

Well done. Now, what are you going to do to celebrate when you get under 20st??

Ride 15 miles

 

[Porpo]

Wow you've done so well!! I know what you mean about that 20 stone mark - I've been half a stone over for 3 weeks now. This morning it said 20 stone 3lbs am hoping to get under it this week.
x

 

[Roch]

Some good news from me. After not losing anything for 3 weeks I decided to up the exercise. As some of you may have read I did a 11 mile circuit on the bike, which I repeated yesterday. The extra exercise and/or the changes in diet and taking some supplements have helped as I am 7 lbs lighter this week. It said 9lbs lighter at first so I recalibrated the scales!

283lbs this morning. Nearly broke that magical 20 stone limit. I was nearly 32stone 7 months ago.

Very happy this morning.

WOW ur doing amazing xx

 

[Dawn36]

Good to see your hard work is paying off, great losses.

 

[salski]

Well done dude! Thats amazing! Good on ya! x

 

[dreamofbeingslim]

Fantastic well done you must feel completely different.

 

[Mixman]

7 months ago I used to go in the car 100 yards to the Tesco! Would I have dreamed I'd be cycling 11 miles? Not on your nelly!!

I was aiming for 15 stone on my birthday, 26th April. Don't think I'll get there but I am going to try!

If not, I WILL be cycling 20 miles by then!!

It's the kind words, support and advise from people here and on another site that make me more and more determined!

 

[hopelesscase]

Fantastic well done!