It's a way of life now, I don't work at it. I have treats, but it's weighed out by exercise or days where I don't have treats. I still love food but I'm in control of it, it's nit in control of me.
It's a way of life now, I don't work at it. I have treats, but it's weighed out by exercise or days where I don't have treats. I still love food but I'm in control of it, it's not in control of me.
It's a way of life now, I don't work at it. I have treats, but it's weighed out by exercise or days where I don't have treats. I still love food but I'm in control of it, it's nit in control of me.
I gained a pound the xmas after my op as i was off work and inactive (and eating treats at the in-laws lol) but i lost 3 lb the week after, so it wasn't a big drama
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