Weight loss

[Mecca123]

Since going to Walsall I have lost 2 kg in 11 days really suffered Christmas day not having any chocolate or rich pudding but I did it

 

[Sarah Metcalf]

Well done x

 

[phatmomma]

Way to go xx

 

[dottychic]

Well done Mecca XX

 

[Indianagal]

Since going to Walsall I have lost 2 kg in 11 days really suffered Christmas day not having any chocolate or rich pudding but I did it

Way to go girl I've told everyone who tried to make me try just a little of there deserts. No thank-you. I'm allergic to that it makes me break out in fat!! LOL!!! It brakes the ice and they seem to details it.
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[Mecca123]

Way to go girl I've told everyone who tried to make me try just a little of there deserts. No thank-you. I'm allergic to that it makes me break out in fat!! LOL!!! It brakes the ice and they seem to details it.
,

sorry to say but im a man my name is mark

 

[dottychic]

lol....hi Mark XX

 

[angie790]

Well done! Christmas is a particularly bad time of year to be on a diet so you should feel extra proud that you have done so well! xxx

 

[Jane]

that's great Mark. I find this time of year almost impossible to lose weight, so well done you for not giving in to the many temptations

 

[Mecca123]

[QUOTE="hi everyone lost another 5ilbs pounds this weeks still
Sticking to 1500 to 1700 kcals a day blending a lot of my food to get used to it before I get my band fingers crossed .ps it hard to stick t and making a daily diary which is helping a lot when I went Walsall manor I was 174 kg and to day I'm 166.3 kg .

 

[Wendy1]

Well done Mark, i must remember that saying "it makes me break out in fat" love that

 

[lurve2laugh]

great loss hun x

 

[Mecca123]

[QUOTE="hi everyone lost another 5ilbs pounds this weeks still
Sticking to 1500 to 1700 kcals a day blending a lot of my food to get used to it before I get my band fingers crossed .ps it hard to stick t and making a daily diary which is helping a lot when I went Walsall manor I was 174 kg and to day I'm 166.3 kg .

 

[Mecca123]

I was 174 kg when I went for my first appointment at walsall manor on the 17th dec today I'm 166.3 kg being keeping a food diary which as been helping .can't work or exercise due a a bad knee motor bike accident I had 23 years ago. Can anyone what I can espect when I go to my second appointment in may .thanks.ps really struggling to keep 1500 to 1700 kcals but got show them I can change my eating habit is that the best way to go? Need Knee replacement as well .? Keep hearing about operation being cancelled what Hell going on is there a problem at the manor ?