Morning girls... so im on my weightloss target diet at the min... ande today a typical day of eating is this...
breakfast ~ fruit n fibre semi skimmed milk
lunch ~ ryvitas with low fat spread turkey sliced egg and a activia yog
tea ~ chicken leek pasta bake.....
do you think this is ok? i will lose weight eating this i know that BUT am i putting in right measure for having a band?... i know i couldnt eat the pasta when i ahve eat but is there anything else on here?..... im going onto slimfast next week to give my liver a head start on the pre op diet xx
breakfast ~ fruit n fibre semi skimmed milk
lunch ~ ryvitas with low fat spread turkey sliced egg and a activia yog
tea ~ chicken leek pasta bake.....
do you think this is ok? i will lose weight eating this i know that BUT am i putting in right measure for having a band?... i know i couldnt eat the pasta when i ahve eat but is there anything else on here?..... im going onto slimfast next week to give my liver a head start on the pre op diet xx