well gutted

[dsarah1977]

was so gutted yesterday i gain half a pound,i know said had few bad days but nothing that would make me gain ie crisps sweets etc i did have a winpey on my day out but that was it i had my weekly crisps where when i diet usually i eat more then have been..................anyway im well focused as that half a pound must go and more lol done fab today had fruit at brekkie and chicken salad sandwich at lunch.I will not let a bad week turn into another gain this week tbh.Anyway take care all.


sarahxx


:talk017:

 

[fat-girl-slim08]

Its good to see you sounding more positive, and half a lb is nothing to worry about, Its probably just water weight anyways.
You are doing so well, Keep up the Good work!
You CAN Do This! x

 

[Corey]

honey - don't beat yourself up over 1/2 a pound - honestly that is nothing at all to worry about. If it helps you any, I had my band fitted on friday, weighed myself when I got home on saturday and was 3lb heavier than I was when I went in!! I'm not beating myself up because I know it's just fluid - and honey, that's all yours will be! Keep your chin up. xx

 

[j.u.s.t.l.i.z.]

1/2llb isnt to bad, that will soon be gone, keep on battling the weight will come of, your doing ok.

liz x

 

[quetiapina]

You are a battler, you are keeping going. Good for you X

 

[thinkbethin]

Sarah, don't worry about it. It will only be water retention and that will go. If you know yourself that you've had nothing thats going to make you gain 1/2 lb then hey don't worry yourself. You may get weighed next time and have lost loads but it will all even itself out in the end. You're doing fab and still sound so positive so hang on in there.
Good luck xxGaynorxx

 

[Mazza]

Glad your feeling positive, that 1/2 lb will soon be gone x