tesmaralda
New Member
Som of you who have met me in person will know that I wanted to be a dumper so that I wouldn't be tempeted to eat sweet things and sabotage myself. This was my biggest downfall and at certain times of the month I would live on chocolate.
Well it appears that I am indeed a dumper and the slightest amount of sugar will cause me to dump.
My 1st experience of this was in hospital when I was given a fortijuice drink which is basically sugar in a bottle. Used for weight gain in those patients who have rpd unwanted weight loss. I felt quite poorly and ended up slepping for nearly 2 hours and was extremley tearful and sorry for myself for the rest of the day,
2nd time was yesterday had a bbq and as we had guest I did some sauces and one was a mint yoghurt dip. I always add sweet chilli sauce to mine and never measure it just go by taste. I put sweetener in it as I thought it will be ok to have a little if it went doen well. I used a 500g tub of yoghurt and probably about 1tbsp of chilli sauce. Until I got the mint sauce ratio sorted I was dipping my finger in and tasting it. Well about half an hour later I thought I was going to be sick and yes I had to have a sleep as I had dumped. its a good job my guest are fashionably late otherwise I would have snoring my head off when they arrived. So from now on I will be paying even more attention to ingredients and hidden sugars.
Well it appears that I am indeed a dumper and the slightest amount of sugar will cause me to dump.
My 1st experience of this was in hospital when I was given a fortijuice drink which is basically sugar in a bottle. Used for weight gain in those patients who have rpd unwanted weight loss. I felt quite poorly and ended up slepping for nearly 2 hours and was extremley tearful and sorry for myself for the rest of the day,
2nd time was yesterday had a bbq and as we had guest I did some sauces and one was a mint yoghurt dip. I always add sweet chilli sauce to mine and never measure it just go by taste. I put sweetener in it as I thought it will be ok to have a little if it went doen well. I used a 500g tub of yoghurt and probably about 1tbsp of chilli sauce. Until I got the mint sauce ratio sorted I was dipping my finger in and tasting it. Well about half an hour later I thought I was going to be sick and yes I had to have a sleep as I had dumped. its a good job my guest are fashionably late otherwise I would have snoring my head off when they arrived. So from now on I will be paying even more attention to ingredients and hidden sugars.