well im back from Taunton : )

[liannos]

im back from the hospital and seen the surgeon and he will do my op woooohoooo i have to go on a 2 week pre-op diet it usally is 1 o well lol

 

[Fashionably Late]

Good luck! Which pre-op diet are you doing?

 

[dreamofbeingslim]

Excellent good luck with the pre-op.

 

[rybens]

Great x when is your op date?

 

[liannos]

i have to wait up to 14 weeks but im ok with that as i can get some more weight off for the op

here is the pre-op i have to do for 2 weeks lol

Breakfast
Small bowl of plain cereal (25g or the size of a small multi pack box)
Or
1 medium slice toast with scraping of margarine

Lunch
1 slice bread or 2 crisp breads
Salad (no dressings, unless just vinegar based no oil)
Small portion of meat or fish (size of pack of playing cards) or cheese (size of a small matchbox), 2 eggs or 2 tablespoons of baked beans

Dinner
1 small potato or 2 tablespoons of pasta or rice
Vegetables- any vegetables but try to have mostly the green varieties.
Small portion of meat or fish or cheese or eggs or quorn or tofu dish (portions as above)

Daily One third of pint of semi-skimmed or skimmed milk over the day for drinks and cereals
Two portions of fruit (a portion is one apple, one pear, one small banana, an orange, or a handful of berries).
Water, tea, coffee, low calorie squash, low calorie fizzy drinks allowed freely. (Limit fruit juice to one glass per day.)
One low fat low sugar yoghurt or fromage frais per day.

 

[phatmomma]

Brilliant news Lianne. Time will fly by for you xx

 

[Neen]

Good news, I'm pleased you got the go ahead. That's the diet I did as well. xx Good luck

 

[smilergem]

Hello again lol, just want to add my congratulations to this post. You must be feeling so good. Can't wait until it's my turn, although I am sure the time is going to drag x

 

[Glenville]

Great news my handsome! That pre-op diet sounds very much like the one I was on. First 2-3 days take a bit of getting used to but just keep thinking of the prize you get at the end of it. xx

 

[jaxx]

Many congratulations!!

 

[Ellie65]

Good Luck xx

 

[zetacatty]

Congratulations ellie. You must be thrilled. I hope the time flies by for you. Mxx

 

[Ellie65]

Congratulations ellie. You must be thrilled. I hope the time flies by for you. Mxx

I wish it was me but its Lianne xxx thanks anyway I will get there in the end