I'm 6 stones 2 pounds and 6-7 dress sizes down. Also down 1-2 shoe sizes, 7 knicker sizes!!!!!!!, 4 bra sizes, and several ring sizes!
I can now shop anywhere pretty much, (and do , LOL) including M&S, Primark and Next.
Everywhere I go (even today at a funeral) I get compliments/amazement about how I'm looking.
I feel grrrrrrrrrrrrrrrrrrrrrr..........eat!
I can now take a gentle stroll without getting out of puff and without serious back pain.
I can do up my own shoes and put on a pair of tights without the aid of a team of firemen and a block and tackle!
Yesterday I took my first gym session and LOVED it. This time last year I could hardly walk, was almost constantly in severe pain and in a wheelchair most of the time, and had to think VERY carefully about where I could park in relation to where I wanted to be.
Contrast that with today's gentle stroll with NO pain and no distress.
I am hoping to book a holiday soon and am looking forward to sitting in the plane with a normal seat belt and the tray table down.
I'm also contemplating buying a bikini!
I also have greater self-esteem and self confidence and am looking forward to the future and its endless possibilities.
And perhaps best of all? I am no longer trapped in a prison made by food and my addiction to/obsession with it. I make healthy food choices, do not over eat, and am looking forward to getting more fit and more healthy. I am also not overly obsessed with the scales because I know that as I make my healthy choices I WILL get to (and perhaps below!
) target!......and if it takes a bit longer and I take the scenic rout? So what!