what you cooking me then?...

[cherry]

.... mines scampi haha x

 

[Bev]

I've having a weight watchers bacon and leek quiche 308 calories and I'm then a bowl of melon and grapes... may have a snack a little later....

Can I just ask if everyone aims for 1000 calories a day??? or What do you aim for? xxx

 

[cherry]

bev i aim for around 1000 to 1100 BUT 1000 isnt very much and some people cant manage on it... i know we d be told off at a slimming club etc etc as they d say we need 1500 to 1700 esp at our size....x

 

[phatmomma]

I reckon i do 1300 a day! Someone was shocked at this at work today, maybe i don't do that much? I'm too scared to look now....

 

[Mixman]

Something quick as I am determined to go on the cross-trainer tonight and tomorrow night after work and get below 15stone. I've been 15stone 1lb or just above for 7-8 weeks now and I NEED to get below it!

 

[daftmoo]

cod in parsley sauce, green beans and broard beans

 

[Bev]

Thanks girls, I know we are supposed to have more calories at our size... I rarely go over 1000, to 1200... like Julie says it can be hard to get there some days...

But one bar of chocolate would sink me back to where I have come from, so I'm counting.

Thanks Kell and everyone xxx

 

[Grace]

I haven't much of an idea how many calories I eat. Last time I checked it was about 600!
Probably be a bolognese sauce minus the pasta tonight. I'm so NOT hungry!
But I will force myself to eat since I must.

 

[ditzeeblonde]

Chicken tikka in a mint mayonnaise. x

Think I'm doing about 500cals at the mo... probably more today its been a hungry one, must be b'coz I did alot yesterday.. x

 

[phatmomma]

Home made houmous, 'Return to Slender' way! Can't wait yum yum, got a nice bit of wholemeal pitta and a home grown cucumber xx

 

[Bev]

Fantastic Julie, can't wait to try that! xxx

 

[dawny]

im having cauliflower cheese, its in the oven now. i havent got a clue how many calories i have, but idont think its many, cos i know i dont eat enough, but i am trying to eat more at the moment, and ive been a bit naughty bev, kelly, i weighed myself this morning, and was soooo chuffed, but thought no, it will go up later on, so i weighed myself about 1 o clock, no still the same, so i weighed myself again half an hour ago, and, still the same. i cant believe it, im 9st 13lbs. i havent been under 10 stone for over 33 yrs. bearing in mind, i am only 4 ft 8 ins tall, so ive still got a way to go yet, hopefully at least another stone. but i will weigh in tomorrow anyway, even though it will still be the same, then i wont go nr the scales till next saturday. hugs to u all xx

 

[StephieAck]

I had two crackers with a bit of cheese.
Steph xx

 

[dawny]

how do we all know its friday, cos its scampi night in the kelly house, lol, enjoy kelly, hugs xx.
steph, thats not much hun, how come youve only had cheese n crackers hun, you normally have such lovely meals, are u feeling ok? big hugs hunxx

 

[StephieAck]

I had my sister and her two round for a cuppa and after a while they were a bit peckish so I made up some cheese and crackers, didnt fancy anything else after that.
Steph xx

 

[phatmomma]

My hummous turned into a boiled egg with l/f mayo and half a wholemeal pitta bread....

 

[Bev]

I'm glad I didn't rush down for tea then Julie, I had it on my mind since your first menu was so appetising.... one of these days... I'll be outside the door... haha.. xxx