Firstly a huge huge thank you yo everyone that has posted replies to me with wishes of congrats and good luck
Those awfull moments with the complications are H I S T O R Y!
Started back to exercise today loved the looks of shock and horror from my bro as I went out for the two mile brisk walk for a paper!!
So I am making good bariatric meals often enough to last several days following the reccomended portion size. BUT lucky if they last a day as the family here have taken to scoffing them too!!
Anyone else finding that food diet and cooking post op is fun exciting and great to eat too!
Those awfull moments with the complications are H I S T O R Y!
Started back to exercise today loved the looks of shock and horror from my bro as I went out for the two mile brisk walk for a paper!!
So I am making good bariatric meals often enough to last several days following the reccomended portion size. BUT lucky if they last a day as the family here have taken to scoffing them too!!
Anyone else finding that food diet and cooking post op is fun exciting and great to eat too!