Whats the advice on eating Soup

[Loving the Loop]

Can I ask what has everyone been told about eating soup as a meal? or for the long termer whats your policy ?

With the winter coming I love a bowl of soup for lunch, the problem is its basically a liquid and isn't going to fill my pouch like a high protein meal will. I have already tried on the pureed stage and can comfortably eat a full bowl without my stomach registering. Whats the craic folks?

I'll ask the dietician at my 6 week appointment but would appreciate any advice.

 

[los in it]

From what I understand soup is a good thing no matter what your size its the amount we cant handle ! Ive had soup sometimes adding chicken to it for more protein and its kept me full for ages but as always check with your team , ps I make my own veggie soup or ham hock and lentil soup much nicer!

 

[Kar8858]

Once the weather turns I will be back to soup again! I like thick lentil soup...

 

[Loving the Loop]

All my soup is homemade, los in it. I used to help my gran in the kitchen when I was a bairn, I still have her old soup pot and make everything the way she did. One of my favourite childhood memories. I suppose its no coincidence its food related.

 

[jen1805]

soup is fab for packing in the protein, and the thickness is really versatile from consomme to almost stew like, you can pack everything you need into one bowl xxx