When to Exercise

[ebony87]

I went to a 'Zumba' class yesterday.. I had an amazing time there.. But felt dizzy/breathless a number of times.. I hope am not straining any parts of my insides yet.. Am not 3 weeks post op yet.. Am just bloody bored... LOL...did I mention I had a great time...

 

[dottychic]

I dont know for sure but thats seems very early on to be exercising hun. I would be very careful and check with your team Id hate for you to do any damage to yourself, if you are bored take up knitting lol....its only for a few more weeks XX

 

[ebony87]

Thanks Dotty...but knitting??? lol..ok... no worries.. thank god am back to work by Feb...

 

[dottychic]

Its better than ermmmmm.......ok maybe not knitting XX

 

[ebony87]

Haha...xxx

 

[Big an Bouncy]

Err wots wrong with knitting!

 

[BlueDiamond]

Knitting is quite therapeutic, lol.....and as for doing those classes with dizzyness/breathlessness u may be doing too much too soon, give urself some time too heal hun xx

 

[dottychic]

Knitting can be very therapeutic I knitted like a demon when I was quitting smoking XX

 

[dawny]

sounds like your body's telling you to ease up to me huni, listen to it and take it easy for a while yet. and knitting is very theraputic like the girls have said, do you do anything else, like cardmaking, crochet, reading, painting, jigsaws, have a think and see if you can think of something, hugs xxx