I've just dumped - I think. Been to village street party to celebrate diamond jubilee. there was lots of lovely food, I was being fairly sensible and had 1/2 burger, tbls potato salad and a small bite of a rib. I also had a glass of white wine with loads of ice which I sipped slowly over the duration. I then had two very small mouthfuls of marangue from the pavlova.......within 15 minutes I was lightheaded, weak, fatigued and basically spaced out.
So now lying here wrapped in duvet ( as I'm always so blumin freezing) realising what I've done, cross with self - but it was nice.
I think some of the problem is that only one person knew that I have had bypass and I was fitting in / trying not to stand out, everyone was offering food/drink and commentating when I didn't want anything. Totally opposite of what they expect from me. Even when I had said about being on a diet I was encouraged to let hair down, relax. Suppose, this is something I will learn to manage.