wii fit

[mamakiso]

Hi

I am 2.5 weeks post op and I just wondered if it was okay to use my wii fit?. I am thinking of free step or advanced steps.

I have done walking outside but can't always be bothered especially if it's wet or chilly but don't want to not do anything at all.

Thanks anne

 

[farquar]

Ive been doing it since i was able to stand up. Its ok to start easy and work up. Im now on long distance jogging. Works up a sweat if youve never really exercised. Just go steady xx