• Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!

Will the 5 day pouch test get me back on track?

kurvykaren

New Member
Hi guys.

I've heard about the 5 day pouch test although I dont know what it is! I wondered if it will help me get back on track as I'm now 14 months post op and have lost less than half a stone in about 4 months. Although I can't eat loads I can eat little and often and more and more of the old bad stuff is creeping in! I'm so down on myself at the mo and I know this isn't helping me and wondered if anyone could advise if this would help? Otherwise I may try and go back to a solid week of slim fast and nothing else to give me a boost!
I know I've been lucky to get the gift of this op and I really want to get my head back on track. Thanks guys. X
 
TwinkleTwinkle said:
Hi Karen ... here's the link if you want to try it ... good luck, honey :) x

Where is the link? I can't see it xx
 
keep us updated, got the last stone to shift. im losing like 1lb per month. dont care tho as long as it comes off! xx
 
Back
Top