Yay I got my mojo back

[slimmerkay]

I feel good today

Been to my weight management class - the final week so we got a half price gym membership today. I did a workout in the gym and I really went for it - going uphill on the treadmill and the lot.

So I lost just short of 2 stone in the 10 weeks - 1 stone 12lb. And I lost 12cm around my waist :bliss:

I am so pleased. It paid off!

I have arranged with friends I met through the group that we are going to Aquacise each Wednesday (and the weight management group continue to weigh us weekly on a Wednesday too), BEEP circuit on a Monday and we will meet up in the gym on a Friday.

Oh it feels good to feel good again

 

[cherry]

good to see karen! onwards and upwards your doing fab xx

 

[Kerry Jo]

Thats brill Karen, made up for you, this is the begining, well done xxx

 

[slimmerkay]

Hey Kelly! How many hours now? Oooo the excitement! Does he come home to the house or do you meet him when he arrives?

 

[POPPET]

Fantastic news

Wow that sounds a lot of exercise-well done-are your wounds all healed now? Do you still wear those blooming socks?-I look forward to showering so I can take em off for a while!

 

[Bev]

Well done Karen, keep going, onwards and upwards! Good to hear you sounding positive and go for it! xxx

 

[cherry]

he comes to the house, mt would pick him up sooo he arrived in uk at 1530 i think allow till 1615 for bags soooooooooo i reckon another hour n half its draaaaaaagging x

 

[slimmerkay]

Fantastic news

Wow that sounds a lot of exercise-well done-are your wounds all healed now? Do you still wear those blooming socks?-I look forward to showering so I can take em off for a while!

It sounds a lot Poppet but isn't really. The Aquacise is gentle and the BEEP circuit is designed to people coming off the weight management course so you progress as and when you can but it starts off gentle.

The stockings - oh my I hated them lol. I ditched them about a week ago

 

[zns]

I was told the stockings could come off when I went home as long as I was getting up and walking about.

Great news x

 

[J-Mo]

I'm soooo happy you're feeling more positive!!!! Yippee, nearly 2 stone. Thanks fantastic.

You keep it up mate I can't wait to start exercising..

 

[phatmomma]

My stockings lasted for a couple of days only. Wish i had them on now, my feet are blooming freezing xx

 

[PurpleKylie22]

aww congratulations! 12cms around your waist is fab
And Aquacise could be loads of fun too

 

[BeaBea]

Great news Karen, glad you are feeling a lot better now

 

[wombat]

It is sooo rewarding, isn't it, when you loose the weight!
Then you feel that you haven't done all the sacrifises for nothing!

Well done you!!

 

[Grace]

I'm so pleased you're feeling so much happier Karen. Are you back on normal food again now, or still on liquids?

 

[gaelic girl]

Karen you are doing really really well you are puting me to shame!! xx

 

[emma-louise]

its really nice to hear your doing better karen..
Im going to start aquafit when I can x

 

[slimmerkay]

I'm so pleased you're feeling so much happier Karen. Are you back on normal food again now, or still on liquids?

I tried corned beef hash last night and it was fine. All the veg and potato was very soft so I mashed it up with a fork and mashed up some broccoli too.

 

[sugga]

Great news Karen i am so happy for you lovey. Good that your at the gym too. Iv not been doing so well on my pre op diet but im back at the gym fri evening and back on track from then too. xx