A.Positive
New Member
After having decided that sweets treats and fizzy drinks had to go. I have been chugging along quite nicely. I do miss the fizz occasionally but on the whole I am doing well.
Yesterday my husband bought some French Fancies and a few cans of Ginger beer home and I decided that I would have a bite and gulp.
Well, I can honestly say they did nothing for me. They were so sweet. I was actually shocked because before I would have eaten the entire box and then drank the contents of the can down immediately.
I don't need these things any more.
I have also started to listen to my body more, concentrate on why I am eating. I don't think I have ever pushed my plate away so many times.
I feel so much more confidant going forward for surgery now and the my future in maintenance.
Yesterday my husband bought some French Fancies and a few cans of Ginger beer home and I decided that I would have a bite and gulp.
Well, I can honestly say they did nothing for me. They were so sweet. I was actually shocked because before I would have eaten the entire box and then drank the contents of the can down immediately.
I don't need these things any more.
I have also started to listen to my body more, concentrate on why I am eating. I don't think I have ever pushed my plate away so many times.
I feel so much more confidant going forward for surgery now and the my future in maintenance.
