hi ppl
i have weighed myself today and since last friday i have lost 1 stone 2 lns which takes my overall weight loss since 8th nov to 6 stone 2 lbs ..
but i am still struggling with my band as fluids are not going down so well ..
i can drink hot drinks and soup but not any slim fast or protein shakes they still making my sick , any suggestions pls
i have weighed myself today and since last friday i have lost 1 stone 2 lns which takes my overall weight loss since 8th nov to 6 stone 2 lbs ..
but i am still struggling with my band as fluids are not going down so well ..
i can drink hot drinks and soup but not any slim fast or protein shakes they still making my sick , any suggestions pls