fairyringuk
free your spirit
Karlos....................your a star...........what an amazing weight loss you must be so so proud. You will soon reach your goal weight at that rate. Well donexx
Jay xx
Jay xx
Hi All
Had to share this with you guys, weighed in last night at 16.5 stone now that is still chuffin heavy but it means I've lost 12 stone since my assessment in October last year, and 9 stone since my op in Feb.
Really pleased with the way its going, only 2.5 stone to go until goal. Off to join a gym today too so that might slow the weight loss as I rebuild my muscle tone but the fat should still come off nicely.
Thanks for reading.