Wow, wow, wow you're amazing. Thank you for the advice on targets. I've lost over 4 stone and have just passed my first target of 15stone. I was thinking I maybe haven't been ambitious enough with my targets. But you're advice has confirmed it's ok to set smaller achievable targets. Looking forward to reaching 13 stone, should get there before Christmas. I'm finally daring to believe that I can really do this. Got diabetes checks this week to confirm if I can stay off the tablets, got everything crossed and feeling hopeful. Thank you for being such an inspiration and allowing us to follow your journey x