My story - Had a gastric band three years ago and over the first 18 months lost 4 stone, this has been maintained but still have 4 stone to go. Have never talked to anyone about what it feels like, why do I bring up large balls of mucus? why is it sometimes I can eat more than others? Is it normal to get stuck for 18 mths? Are there any support groups in Cardiff or nearby? What food should'nt I eat? Is anyone a vegetarian? Please help so much help I need, Im craking up here:cry: