• Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!

5 days on and still doing good

dsarah1977

New Member
Hi allreally stuck to portion controlling since tuesday afternoon,im well pleased that i seem so focused still,im even managing to eat something for breakfast mainly a bit of fruit,or a yogurt i make sure i eat as it seems to help me on my way in the mornings.Im finding evenings harder,i have some nights had something small but overall its getting better.my weight loss shows that so just going to keep going and carry on the way i am.Take care all

sarah xx
 
thats great sarah, your doing really well so far, keep up the good work, and good luck for tomorrow with the consultant xxx
 
thanks liz im a bit worried dunno y lolxx

dont be worried, your doing what they have asked of you, it should be ok, and im sure he will be impressed by the efforts you have made this week x

 
Back
Top