5-Minute Protein Cake

[phatgirl]

You can use rapeseed oil instead, Sainsbury's carries it or try a nut like walnut or almond. In a pinch I use sunflower oil.

 

[hopelesscase]

my carrot cake
1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Davinci Sugar-free Syrup, I used vanilla Syrups and Spreads | Sugar Free Megastore
2 Tablespoons Canola Oil
3 Tablespoons Multigrain Pancake Mix Multi-grain pancake mix or low carb pancake mix like this one Kitchen Pancake and Waffle Mix - Original | Sugar Free Megastore
1 tbsp ground almond
2 tbsp Mixed nuts diced
1 tbsp dried & unsweetened Coconut
1 tsp of Almond Extract
1 finly grated carrot
1tsp cinamon
Pinch salt
1 - Large Microwave Safe Measuring Jug
mix and cook as above

 

[moomingirl]

BIG thanks ladies was looking for insperation on how to get through my birthday with a cake that i could actually eat some off.
will have to get testing when i get bk from my hols.
xxx

 

[ChrystalK]

Loving the sound of the cakes but I will have to wait a while before I get to try them as I am still on the puree stage!!

 

[kerry2010]

thank you for all the yummy recipies they look great! and love the link to the suger free webside ill definately make great use of it!xx