5 weeks post op

[sally1]

Hi I'm only 12 days out and this same problem hit me yesterday. I just hate some of this pureed stuff now, I'm managing about 4 meals but was just gagging yesterday, forced it down! Weetabix and yoghurt I seem to manage tho. I've also started making 1 smoothie a day. Today's was 1/2 cup fat free Greek yog, 1/4 banana, 2 frozen strawberries. 1/4 cup skim milk bit of sweetener in blender. It's really nice and a meal! If it helps?! Also I have put a cheese triangle in tuna with a bit of extra light mayo. I also use cheese in mash and beans just melt it in x

Thanks jo good ideas, how you doing? X

 

[siana58]

Body builders use this to get protein in, make up sugar free jelly, blend with nil fat cottage cheese and leave to set. Apparently it's like cheesecake....

 

[2nd chance Jo]

Thanks jo good ideas, how you doing? X

I'm doing fine thanks can't wait to get on next food stage and also to get to gym/swimming. I'm very eager now lol just wanna start seeing results I know the losses are happening but you can't tell yet and I'm 2 lb off 4 stone since I started end of last year x

 

[sally1]

I'm doing fine thanks can't wait to get on next food stage and also to get to gym/swimming. I'm very eager now lol just wanna start seeing results I know the losses are happening but you can't tell yet and I'm 2 lb off 4 stone since I started end of last year x

I'm the same with good, looking forward to it and getting back to except isle classes. Your weight loss is fab, I've lost 2 stone since starting LSD and am the same can't wait till it's noticeable x

 

[Kar8858]

It's better if you mash it with a fork as opposed to blenderize it. Cottage pie for example mashed up, fish in parsley sauce, porridge is a good one, make sure it's runny. I tried one meal from the blender and also wanted to vomit! Make sure you stick to soft mushed food and takes it slowly!
Good luck

 

[YummyMummy2015]

Goodluck with your journey.