Hi everyone I am not a frequent poster. But got a great amount of support and inspiration from this forum. I wanted to share a little of my journey with others today.
I had my sleeve surgery with prof ammori 8 months ago. I can honestly say I have not regretted it for one second. I have lost a total of 30kg I was 103.3 today I am 73.3kg I am 5'5 ft. My final goal is around 70kg though technically I should be 68.???.
To be honest I would be happy with where I am today.
FOOD. I can finally say I have a healthy relationship with food. I eat anything I want in much smaller portions. I am blessed and lucky as I have not developed any intolerences to anything.
I eat about a side plate of food. I do find very spicy/hot food slightly uncomfortable, use to love it before.
My struggle: is exercise it always has been and obviously still is. Hence my body tone is not where it should be...
Keep forgetting to take my vitamin regularly but I eat extremely well balanced and healthy diet. But I never deny myself anything if I want something sweet I will have a little. Leys jist say I still cannot finish a single scoop of haagen daaz ice cream. But I thoroughly enjoy what I eat.
Last word: if you are thinking of having this op go for it my life has been transformed. I love it. I am 43 a lady met my 16 year old son and I for the first time she was shocked she thought I was 29 or 30. It felt sooo good. After always looking so much older than I was. I have also been lucky as my face does not look tired frm the weightloss.
Thank you to all the people who have given me support. I hope I inspire a few people too.
Hope xxxx
I had my sleeve surgery with prof ammori 8 months ago. I can honestly say I have not regretted it for one second. I have lost a total of 30kg I was 103.3 today I am 73.3kg I am 5'5 ft. My final goal is around 70kg though technically I should be 68.???.
To be honest I would be happy with where I am today.
FOOD. I can finally say I have a healthy relationship with food. I eat anything I want in much smaller portions. I am blessed and lucky as I have not developed any intolerences to anything.
I eat about a side plate of food. I do find very spicy/hot food slightly uncomfortable, use to love it before.
My struggle: is exercise it always has been and obviously still is. Hence my body tone is not where it should be...
Keep forgetting to take my vitamin regularly but I eat extremely well balanced and healthy diet. But I never deny myself anything if I want something sweet I will have a little. Leys jist say I still cannot finish a single scoop of haagen daaz ice cream. But I thoroughly enjoy what I eat.
Last word: if you are thinking of having this op go for it my life has been transformed. I love it. I am 43 a lady met my 16 year old son and I for the first time she was shocked she thought I was 29 or 30. It felt sooo good. After always looking so much older than I was. I have also been lucky as my face does not look tired frm the weightloss.
Thank you to all the people who have given me support. I hope I inspire a few people too.
Hope xxxx