BIG KIM
I am a *NEW* Man!
I went for my 2 weekly weigh in this afternoon to my GP surgery, and for the first time since my surgery, I have actually gained weight, by 1 pound. a fortnight ago I was 16 stone exactly (Target weight), and today I weighed 16.1.
I know I have nothing to be down about, as I know how well I have done, and it had to happen at some point. I will probably lose that 1 pound over the next few days.
My diet has not changed, and I get more than enough exercise. The nurse told me its actually a good thing, as my body is probably now comfortable around 16 stone for my height and bone density. she said I may put a couple of pounds on one week and lose it the next, which is perfectly normal she said.
it was still a bit of a shock non the less.
On the plus side though, my blood pressure was 132/70, a perfectly healthy BP.


Thanks for listening.
I know I have nothing to be down about, as I know how well I have done, and it had to happen at some point. I will probably lose that 1 pound over the next few days.
My diet has not changed, and I get more than enough exercise. The nurse told me its actually a good thing, as my body is probably now comfortable around 16 stone for my height and bone density. she said I may put a couple of pounds on one week and lose it the next, which is perfectly normal she said.
it was still a bit of a shock non the less.
On the plus side though, my blood pressure was 132/70, a perfectly healthy BP.
Thanks for listening.