It's been a while since I updated.
I had my six month check at Luton at the start of October and they were very pleased with me. I'm just happy that I don't have to go back until April for my 1 year check! I've also had a recent blood pressure check and for the first time in... ever? my BP is normal while at the doctor's! I've gone from taking 16mg of Candesartan to taking 8mg every other day. I'm hoping that it won't be long before I can come off it completely because I've noticed the dizzy spells are starting up again when I get up too quickly or am reaching for stuff on shelves.
I've now lost 112lbs/8st/50.8kg since January '18 and 77lbs/5.5st/34.9kg since surgery. It's a massive amount and the numbers both impress and terrify me, especially considering that I've still got about another 140lbs to go. Lately it's like someone's flipped a switch and my shape really seems to be changing drastically. Not that it wasn't before, but it's really noticeable now for some reason. Believe it or not, I've actually had people who have known me for years come into the office, look me dead in the eyes and say, "Oh, you're not Mandy." This is probably helped/made worse by the fact that I'm now wearing contacts again. People are doing double takes when they see me and the numbers of folks who tell me just how beautiful I am is unreal. It's enough to give me the big head!
Five mornings a week I'm up at 6 am to take our dog Alfie for his walk and I'm still swimming three times a week. In the new year I think I'll extend my membership to cover the gym as well. One of the blokes where I go said that since I'm such a regular there he'll do me a deal. Usually it's £35 per month for the gym and swim membership, but he'll do it for me for £29, which I think sounds like a great deal.
My hubby and I headed over to Belfast at the end of October the celebrate our 20th anniversary and we had such a lovely time! We flew with EasyJet and on the way over I didn't need a seatbelt extension. I honestly ended up ugly crying. My husband was amused, but I think he got it. We stayed at the Titanic Hotel the first night we were there, which was lovely and did that Titanic thing, saw the museum and the Nomadic (the little ferry ship that took passengers from Cherbourg to the Titanic and other large liners) and did a bus tour of the city. The next day we walked down to the Caroline, one of the only ships to survive the battle of Jutland, and then moved over to Newtownards for the rest of our time there. We did some shopping, visited Scrabo Tower (omg... such a steep hill to get up to it, but I made it!) and then did a tour of a local distillery. I would love to know how many miles we walked while we were there in total, but I know the morning we went to see the Caroline, we walked 1.9 miles one way, walked nearly a mile while touring the ship and then another 1.9 miles back to the hotel! Sadly on the way home, we had an older plane and I needed an extension, but I just take it as the universe's way of reminding me that there is still work to be done!
My mom is coming over for Christmas, which should be nice, but she's always been notorious for insisting on paying for us to have fast food and takeaways while she's here. I will have to put my foot down because it's no good for me. I've seen others saying that it's a struggle, and it is. It's not that I feel hungry, I don't more often than not, but sometimes old habits die hard. The thing I need to really be careful with is portion sizes and making sure I'm eating slowly and mindfully. This is something that's slipping and I must really rein it in or else I know it'll be a slippery slope!
At any rate, I'm glad to see that everyone's doing well! I do come in and have a read, I just don't say much.
Here's a pic of Richie and me at the top of Scrabo Hill near the tower. Seriously, that hill was super steep.
It was also very windy and very cold that day!
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