i already have the diet sheet emma i got that on my first appointment,
maybee when i go and see them on the 10th they will
tell me when to start it then,
there are lots of options to do the liver shrinking diet on
the sheet they gave me and even though they havent
told me to go ahead with it i have sort of been following
the low fat one,
which i dont think will do me any harm any how.