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A Step in the Right Direction

11998 today its been a chore lol 1/2 exercise dvd this morning, quick walk in woods 30 mins stepping on the wii while watching corrie and our last quick puppy walks LOL it all mounts up !!!
 
Love my wii LoL when I have my dark days and can't face going past the front door its my walking buddy :) I watch Emmerdale and corrie and decided that if I step at least one of them i'd be doing something worth while lOL

we all say we don't have time to exercise but we have time to watch our soaps eh LOL just combine the two .....BINGO!!!! Its amazing how many steps you can do in 30 minutes
 

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