charliegirl
New Member
Hi thanks for that info, there is no way I could survive on 300 calories aday the thought is making me panic now. I work very long shifts and already get a headache which would be worse with so little food. I have tried Reductil to reduce my appietite and they did not work one iota. I dont have as much weight to lose as you I want to lose around five stone, my main problem is my weight never stabilises it just goes up and up no matter what I eat. I am scared now that that is going to be what they offer me. 