Anyone got a copy of the Diet Mr Small uses

[bigfatbloke71]

Got one in the post a while ago and try as I might I cannot find it. No huge panic yet as I am not under the knife until the 29th January. The sheet I got had 3 options on it with the third being for I insulin dependent diabetics, just like me.

Thanks in advance.

Kev

 

[Danielle <3]

Give them a ring they will post u another one out x

 

[bigfatbloke71]

Thanks. Will try and find the number tomorrow.

 

[Tra_cey1969]

Thanks. Will try and find the number tomorrow.

The dietician is 0191 5656256 ext 42832
I've just come home after bypass at Sunderland good luck

 

[bigfatbloke71]

Fab. Thanks

 

[bigfatbloke71]

How did the bypass go?

 

[Tra_cey1969]

How did the bypass go?

I feel fine, I keep checking my wounds making sure it's really happened, not much pain after and I feel quite comfortable with my eating and drinking. Are you having bypass?

 

[bigfatbloke71]

I am indeed.

 

[bigfatbloke71]

Spoke to Maureen on Thursday and she is posting another copy out. Hopefully it will arrive on time for me to do some shopping before I start.

 

[Tra_cey1969]

Spoke to Maureen on Thursday and she is posting another copy out. Hopefully it will arrive on time for me to do some shopping before I start.

Dirt 3 liver reducing for diabetic on insulin

Breakfast- 1-2 weta in or small bowl unsweetened cereal with skimmed or semi milk OR 1-2 slices of toast

Lunch - 2 slice of bread or 4 crisp reads
Small ptn lean meat or fish or cott cheese or 1 egg
Salad- no dressing

Dinner small ptn lean meat or fish
2-3 small potatoes or 4 tablespoons of rice or pasts
Vegetables

Daily - 1/2pt skim or semi milk for use in drinks and cereal
1 low fat low sugar yoghurt
2 portions of fruit eg apple, banana pear

Water tea coffee and low cal drinks and squashes are allowed freely, so are sweeteners

No other foods should be eaten alcohol is not allowed

Hope this helps

 

[bigfatbloke71]

Super duper. Diet starts tomorrow with admission on the 27th.

 

[borogirl]

Super duper. Diet starts tomorrow with admission on the 27th.

Best of luck!

 

[bigfatbloke71]

Sticking rigidly to the diet but today has been a struggle. I am starving. Hope this does not last until admission day.

 

[Lozberry]

Sticking rigidly to the diet but today has been a struggle. I am starving. Hope this does not last until admission day.

good luck for the 27th I go in on Friday x

 

[bigfatbloke71]

Good luck for Friday.