Big an Bouncy
New Member
Hey dont be embarrassed going swimming!I did it for the first time in over forty five years,some numpty ducked me as a kid and I have feared the water ever since.Since losing 5st of the 8st I had to lose I thought sod it,treated myself to a lovely supporting cozzy and put cycle shorts under(to hide the floppy thighs!)Went to a quiet local pool,there were only 6 in to start then just me hubby and his pal for 1hr.I dont swim but its heated and felt so good for my joints.I stayed at the side kicking my legs and circling my arms.I had to go to bed early which is not like me,Im normally up till 1-2am,well I was out for the count at 10pm!
Does anyone know what a Dutch bike is?Is it a low slung,step in type of frame?I have seen them mentioned and was wondering.
Also dont be afraid to go to the gym I love it,ask your doc for a referral and you get 14 weeks at a reduced rate.I can swim or do a gym session for £1.50 a time.After 14 weeks you can sign up for longer at a reduced rate.Mine is £21 per month and you can do gym,swim,classes and sauna as much as you like.
Does anyone know what a Dutch bike is?Is it a low slung,step in type of frame?I have seen them mentioned and was wondering.
Also dont be afraid to go to the gym I love it,ask your doc for a referral and you get 14 weeks at a reduced rate.I can swim or do a gym session for £1.50 a time.After 14 weeks you can sign up for longer at a reduced rate.Mine is £21 per month and you can do gym,swim,classes and sauna as much as you like.
