Biscuits

[JO28172]

Has anyone researched the best biscuit we can have, before I start checking them out? Im in need of a biscuit fix but don't want to waste unnecessary cals!! and before you say it...I know...it's not a wise choice BUT!!

 

[djdave]

rich tea or rich tea fingers

 

[JO28172]

Oh fab..my favourite..rich tea fingers..strangely nicknamed dog biscuits as a child..bizarre!!

 

[penelope1008]

There's a recipie on here somewhere on bypass recipies section I think for ginger biscuits which has no or little fat, replaces the sugar with Splenda so a lot less sugar. I swapped the ginger for cinnamon & mixed spice & they were delicious. Kept well in an airtight tin.

 

[PurpleB]

Just had a Rich Tea and 3 brazil nuts - yummy!

Moira

 

[JO28172]

There's a recipie on here somewhere on bypass recipies section I think for ginger biscuits which has no or little fat, replaces the sugar with Splenda so a lot less sugar. I swapped the ginger for cinnamon & mixed spice & they were delicious. Kept well in an airtight tin.

Just searched but can't find it.. shame because they sound fab x

 

[Big an Bouncy]

Tbh I just have a couple of whatever I fancy!I could eat a pack of bics with a coffee pre op so just two are great now!

 

[mariew]

I read somewhere that digestives are the best choice for least sugar.

 

[shelbell]

Here you go, they are good and have extra protein.

http://www.wlsurgery.com/wls-recipes-forum/124897-gingerbread-men-massacre.html

Sent from my iPhone using Forum Runner

 

[flowerofshona]

Thats funny because we were talking biccys at the last meeting at Poole and i was amazed to hear you could have a rich tea so im a happy bunny now

 

[Annie fabulous bailey]

how many rich teas though, i usually have the whole pack lolololol

 

[JO28172]

Here you go, they are good and have extra protein.

http://www.wlsurgery.com/wls-recipes-forum/124897-gingerbread-men-massacre.html

Sent from my iPhone using Forum Runner

oooo thanks Hun!!!!! Can't wait to try these!! x

 

[angiemason]

i suppose if you dunk them they won't even get stuck xx i'll look forward to a couple of rich tea when i am able to have them in few weeks

 

[Josiegirl]

I can manage two rich tea biscuits - great for dunking in tea. I restrict myself to two because I got woozy once when I tried three :wave_cry:

Great to know that you CAN have the occasional treat though isn't it?

 

[benlthewitt]

Thats funny because we were talking biccys at the last meeting at Poole and i was amazed to hear you could have a rich tea so im a happy bunny now

Hi I'm the guy who just had the op from Salisbury how are you