gingernutter
New Member
great post guys. It's easy to lose your focus when you are not hungry. I needed that reminder. Thanks.
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Calories and mal absobtion...
- Thread starter Porpo
- Start date
swizzlestick
Lifes a beach
Its like jumping from the fat free frying pan into the fire isnt it sukay 
I cant touch yoghurts since the pre op either, the only way i can take the milk is warm in coffee or horlicks.
I wouldnt say I have gone off of food, but it is really hard to eat when you dont feel hungry, its the same with the liquids. I have just managed to get some philly lite with the protein shake powder down, its easier than in milk for me.
today I have had
1 weetabix with ss milk
beef (leek/carrot/mushroom/shallot) casserole (1tablespoon)
half a stewed apple
40gms of philly light with a scoop of the protein shake in it.
1.5 litres water
Ive sort of forced myself to eat and drink though as I havent been hungry. yesterday wasnt such a good day. I could barely manage water, was ill after my meal and only really managed to keep down stewed apple and mlky coffee all day
Red we really dont see enough of you on here these days, it would be nice if you could be here more to show people the many different sides of wls and what can happen, but more because you are missed than anything else.
Xx
I cant touch yoghurts since the pre op either, the only way i can take the milk is warm in coffee or horlicks. I wouldnt say I have gone off of food, but it is really hard to eat when you dont feel hungry, its the same with the liquids. I have just managed to get some philly lite with the protein shake powder down, its easier than in milk for me.
today I have had
1 weetabix with ss milk
beef (leek/carrot/mushroom/shallot) casserole (1tablespoon)
half a stewed apple
40gms of philly light with a scoop of the protein shake in it.
1.5 litres water
Ive sort of forced myself to eat and drink though as I havent been hungry. yesterday wasnt such a good day. I could barely manage water, was ill after my meal and only really managed to keep down stewed apple and mlky coffee all day
Red we really dont see enough of you on here these days, it would be nice if you could be here more to show people the many different sides of wls and what can happen, but more because you are missed than anything else.
Xx
