Calories??

[SCOOBYDOOBYDOO]

Thanks for suggestions ladies. Very helpful.
I bought some of that activia natural poring yogurt and had it on some muesli type cereal with a few grapes thrown in yesterday. Was rather yummy and had a decent amount of protein in.
When I first get up I always have an actimel and a glass of milk too then wait half an hour fro brekkie to get an added bit of protein in x

 

[ditzeeblonde]

Have made Hubby hide everything that he wants to keep & I don't want to eat!

 

[SCOOBYDOOBYDOO]

I'm making my skinny 11 stone husband take the rest of our biscuits and chocolates to work on tuesday. Even the kids don't want them and I bought way less than usual. Even with me nibbling them I guess it shows that it was always me before that scoffed the lot!

 

[ditzeeblonde]

Scarey isn't it.... I used to be the food bin in our house!

 

[dottychic]

Me too, I bought one tin of Roses this year....we usually have at least 2 and theres still half left Loads of biscuits and crap left too!! I must have eaten soooooooo much crapola! XX

 

[phatmomma]

I used foodfocus to count my intake of calories but the quantities i eat i guesstimate the weight! I may have to start weighing, but as i keep saying i don't want to get back to weighing and measuring. I've done it forever and i wanted to pack that in now... Grrr

 

[angie790]

You will possibly find that it you will find it much easier to get back on track when you get back to uni Leanne. I have nibbled on stuff I would just never usually eat over the last couple of weeks....I've no idea why as normally I wouldn't touch anything like it...I think it's slight boredom...it's lovely being home but I think anything more than a week & it's just too much. Try going back to basics, calorie counting, measuring etc if you feel it will help get you back on track, but I reckon once you get stuck back into work this term, you'll fall back onto the straight & narrow xxxx