Could kick myself

[Magsy]

Well i gone and done it. Had a really bad day yesterday emotionaly so what did i do. One bag of wotsits in the morning and a bag of hula hoops in the afternoon. What the eck same as usual upset so go for the goodies (or should i say baddies). Mind you before op it would most prob have been a full take away, but feel really guilty about it especially as my weight loss is quite slow. Sorry just wanted to rant and rave.:break_diet:

 

[pandora]

Take a deep breath ...... ok you have realised what 's happened & like you said , previously it would have been a lot worse .
Today is a new day , so start afresh
Xx

 

[Caren]

awww magsy, its ok like you say, before you would have eaten loads! lots of normal eaters have 2 bags in a day, dont beat yourself up! today is another day good luck honey xxx

 

[Raynebubble]

Its ok hun, you are gonna have the odd bad day... just remember today is a new day... so start afresh.. you can do it!! xxx

 

[Mrs Quiggle]

I think that's a pretty good day compared with before you WLS. It's life lovely and you had a gastric bypass not a labotomy. It's ok. Learn what you can from it and move on. Today is another day Lovely. It would be worse if you hadn't acknowledged it.

Kate x

 

[TwinkleTwinkle]

That won't have done any damage, Magsy, & today you can carry on as normal. Your op won't fail on the strength on 2 bags of crisps You are human & will periodically fall off the horse, the important thing is that you can get back on ... remember this is not a diet, it is a lifetime commitment & you need to be a bit kinder to yourself & not be kicking yourself for one setback. Hope whatever made you so down is better today, honey ... wraparound hugs to you, Magsy, lovely xxx

 

[Magsy]

Thanks guys have stopped crying now. I think my head is a bit messed at the moment but i know it will pass. Didn't even enjoy the bloody things lol x

 

[Caren]

Thanks guys have stopped crying now. I think my head is a bit messed at the moment but i know it will pass. Didn't even enjoy the bloody things lol x

aint that just the norm gggrrrr what we like? lol glad you're feeling better honey xxx

 

[Mrs Quiggle]

Hope you're feeling better soon lovely. x

 

[angiemason]

hope you feel better

 

[Dinda]

Aww Magsy, chin up - it isn't the end of the world xx You will remember next time that they were not even that tasty and deal with the situation in a different way.
A lifetimes habit is hard to break - but when you look at it objectively, you could have done waaaaay worse!

Nurture the new you, fill yourself with things that nourish you. Stop punishing yourself for a blip and get on with a brand new day xx