Just wondering if anyone on here has this problem. I keep getting a lot of cramp in my legs and feet, since op, never had it before,wow it hurts. xx:cry::cry:
Caffeine can aggrevate cramps. Quinine is good and you can get it in small amounts by drinking tonic water. Try standing on a cold floor when you feel it coming on, it might help.
I think our muscles are affected by the change in diet as we need certain food groups to maintain muscle mass.I am starting to look like a skeleton with hardly any muscle and flabby skin on top.I cant get the mucle tone up.Mind Im 56 so dont think there is much I can do about that.So if you are young workout and keep the muscle tone up,you have longer to go than me!Maz x
Just wondering if anyone on here has this problem. I keep getting a lot of cramp in my legs and feet, since op, never had it before,wow it hurts. xx:cry::cry:
I had cramp in my lower legs after my op. I'd never had it before but both my legs really ached at times. It seemed to go after a while....no problems now xx
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