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Daily protein requirments.

And im off to Hillsborough to the new holland and barratts there to look also lol xxxx
 
I'd also recommend the 'MYPROTEIN' impact whey shakes - they do samples so you can try the complete range before buying a large amount.
I found the strawberry, raspberry, banana and vanilla ones the best - the chocolate/nut/mint had a pretty strong protein aftertaste.
I now just buy a large bag of the unflavoured and add a little of their vanilla flavouring (about a 1/4 of what they recommend as it is very strong) or a tiny amount of Crusha and like Mixman am using it as a mid morning or afternoon snack replacement along with gym time.
I find it fills me up better than plain milk or snacks and I def. feel like I'm losing fat and gaining muscle.

Oh, I also tried the protein 'shots' 42 grams per vial but they have a really thick consistancy and strong taste - a bit hard to stomach sometimes but good if you want a fast hit.
 
No sugga, they are from the MYPROTEIN website - I noticed you were not keen to order online but I've ordered from them a few times now and have had no problems at all if that helps your decision.

The shots were from DISCOUNT SUPPLEMENTS but as I mentioned, they are pretty hard to drink.
 
Mixxy recommended a site to me and i ordered some of their protein supplement and it was delish.... I've only a little left but am considering finding a plain flavour i can sprinkle into/onto food..... So much easier if i have a yoghurt at work i thought :) 5 months out and i don't eat enough protein, i'm sure of it....
 
Anne, can you give me the name of the unflavoured protein powder you get?

Had a look at their website but can't find it!
Thanks!
 
soon to be not big AL, sugga, If you really wanted some others to taste I could meet up and give you some samples of what I have :)

Hi Mixman i being Mr. impulsive I have just picked up a boat load from Holland and Barratt (half price) Doesn’t taste to bad, bit sweet. But if you add a little plane yogurt to it, itis drinkable. I am hoping to make the next Sheffield meet so if you have a few samples for then that would be much appreciated
Cheers
Al :)
 
Hi Jacquie, heres the link- just use the drop down menu on the right hand side to choose your flavour. Unflavoured is a lot cheaper and you can use one of their flavourings, Crusha or just add to LF milk or water.

Impact Whey Protein from Myprotein

If you want I can post you up some?

Hope all is well with you. Maybe see you the next timeAllie is visiting? Take care.
 
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