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Day 2 of my pre-op "milk" diet ~ a ?

Well done Kat, that's a great loss and will set you up well for your op. keep going, won't be long before you are on the losers bench! Tracey xxx
 
top_kat said:
I've just had a weigh in, end of my first week on the pre-op milk diet. I did do a semi low cal diet for a week before, but in these 2 weeks I've lost a stone and have lost 9lb on this past week of the milk diet

wooooohooooooo!

Another week to go, this time next week I shall be on the way to the hospital . . .but would be nice to lose another 5lb or so.

Well done that's a fab weight loss, you are nearly there.
 
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