Well done Maria, this weight loss really does play games with our head, and I agree the milk diet does remove choices which is easier if you can get in the right mindset which clearly you did
look forward to your update on 29th I'm sure time will fly by what with Christmas to think about, saying that it's another huge obstacle for us, I to lost 1kg this week.....at last after 2 weeks of maintaining, and still enjoying the cycling keep positive Hun
xx