Debbieq1966
New Member
Hi Andrea
I was able to get my meds (citalopram) in liquid form. After 12 months came off them for around 9 months then have had to go back on them. I've done loads of reading on this and it seems that low zinc and magneisum - both trace elements that are absorbed through the tummy- are drastically interfered with when you've had an RNY. I take supplements for both. Zinc every 3 days and magnesium during week 2/3 of my cycle - pain to remember but I do feel much better. Making sure you eat above 1000 calories is important too to keep the enzyme trptophan (excuse spelling) to be produced as this promotes the creation of serotonin. Prolonged periods under 1000 calories is supposed to stop this being created.
whether this is true or not I don't know, but I do know that I'm starting to feel a bit more positive and better. Good luck. Debs
I was able to get my meds (citalopram) in liquid form. After 12 months came off them for around 9 months then have had to go back on them. I've done loads of reading on this and it seems that low zinc and magneisum - both trace elements that are absorbed through the tummy- are drastically interfered with when you've had an RNY. I take supplements for both. Zinc every 3 days and magnesium during week 2/3 of my cycle - pain to remember but I do feel much better. Making sure you eat above 1000 calories is important too to keep the enzyme trptophan (excuse spelling) to be produced as this promotes the creation of serotonin. Prolonged periods under 1000 calories is supposed to stop this being created.
whether this is true or not I don't know, but I do know that I'm starting to feel a bit more positive and better. Good luck. Debs