Did you eat it all?

[A.Positive]

Just a quick one.

Tonight I am feeling quite sickly. I have a headache also. I really don't feel I can mange tow more Muller Lights but I do t want to sabotage the diet. Will it effect the results in anyway?

 

[top_kat]

i had a couple of days on my pre-op milk diet where I was a pint or so short on my milk. It's eating the right thing and not too much that's important. You may feel a bit weak if you've not had enough, but f you're feeling sick you probably won't miss it

 

[Muizenberg]

Hi Apositive

You might be feeling dehydrated. Have you drunk enough fluids ? Always forgot to drink enough.

 

[Butterfly_lady]

I am the same I'm not keen on milk and I'm struggling to drink more than a glass of the stuff along with 1 or 2 muller lights and 1 oxo drink, I am now addicted to sugar free cherry vimto squash tho

 

[MazRob]

I wouldn't have thought it would do any harm, especially if you feel sick. A few times on the pre-op diet I swapped a yogurt for a glass of milk or a glass of fruit juice for a yogurt etc and my liver was fine. I think it is when you start swapping yogurt for chocolate that you have problems! Good luck xxx

 

[nicola1723]

Struggling to drink 6 pints of fluid myself. Usually I drink very little so it's really hard! Not eating though at all except sugar free jelly!

 

[los in it]

you talk about sugar free jelly,do you mean the pre made little pots you can buy in say asda or do you mean the ones you have to make up in advance? can you have loads or do you have a certain amount to have each day? I ask to give myself the heads up for when I need to maybe do this .thanks in advance

 

[Butterfly_lady]

I get the hartleys sugar free jelly in a 2 sachet pack its 40 cals for a pint made up I split it into 4 bowls so its 10cals a go blackcurrant is my fave

 

[los in it]

thanks .I will make a note of this

 

[Butterfly_lady]

 

[A.Positive]

Thanks all. I am feeling much better now and coming to the end of day 3. 9 days to go!!

 

[los in it]

im thinking of maybe trying this milk diet just for a weekend just to get a feel for it and to take the fear out of it

 

[Butterfly_lady]

If I was you I'd not do that as the first couple of days are hard going, you are hungry headachey sicky and muzzy headed once you are into day 4 the hunger has pretty much gone along with the other symptoms.