Hi Snowcrystal I can totally relate to what you said, and what Quetiapina so elegentaly put. I would add cinemas to that list. I have a morbid fear of getting utterly stuck in there, I've gained since the last time I went and it was unconforatble then. I was getting worried about going on the tube coz the seats are so narow. deck chairs, very low soft sofas, plastic chairs just don't fit!!!
Slowly slowly, but b4 you know it, things close in, the world gets smaller the things, the things I feel comfortable with get fewer.
Having said all that the reverse is also true. Today I've lost a whole stone In A WEEK! and the world is my oyster, I'm raring to go. I'm pushing back boundrys. And thinking positive
I haven't had the op yet, but I did lose a lot of weight (~10 stone 6 yrs ago) and I know people were different with me b4 and after, attitudes, invitations, everything! I also know that quite a lot of that was of my own making, limmiting myself, not going out, embarassment, etc.
People has always looked at me but I put it down to having pink hair not being fat, but who knows, and hey who cares. Well, yes me but I can try not to after all, how do I know what they're thinking? Would I think that? So why should they
I've got a fridge magnet that says
DO INT THING THAT SCARES YOU EVERYDAY
On balance I think it's probably good advice