Diet Yogurts!

[kerrymarie]

Hey all what type of diet yogurts did you all use on your pre op diet? xx

 

[jaxx]

Muller light yogurts. low in fat and not too much sugar either. some so called diet yogurts replace fats with sugar so keep an eye on the nutritional values

 

[Sarah Metcalf]

I don't like yoghurts very much and find that most diet ones have a funny taste, however I found that Sainsburys fabulously fruity range are lovely and about 1% fat, hope this helps xx

 

[Kevin1708]

Hi Guys . . . would it be possible to get plain yogurt and add say banana or strawberry and blend (in the early stages) thus avoiding added sugar or sweetener?

 

[dottychic]

Muller lights XX

 

[DaisyMaesy]

Make your own yoghurt at a fraction of the price add whaat you want to it then and no preservatives.

 

[BlueDiamond]

I love fat free greek yogurt and add my own fruit ( strawberries/blueberries etc) yum yum

 

[kevinireland]

Have you tried the shape 0% fat ones there not bad

 

[jaxx]

creme fraiche is very nice and not as acidic as yogurt. I find the Morrison's own fat free one nice with fruit.