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disappointed with weight loss

i write down what i drink.. but i am just gona aim to drink over my litre a day then i will be happy... as otherwise im gona stress myself out... which i have been doing this last couple of weeks
 
#Thanks Kate - It was lovely meeting you yesterday xxx


Had my check up - all is well - and guess what i have actually lost 16lbs since surgery he told me to throw out my scales and dont buy any more ahahah


i forgot to ask everything i wanted to - but he did say i could (and should ) call him if i need to - as he doesnt know if i am ok or not if i dont call!!!

so i am going to make a list and then call them this week.
 
I just go by the colour of my wee. Last week it was dark brown. And I gained 3lb!!! I freaked!! Obviously I was dehydrated. Now my wee is pale straw and all those 3lbs has come off plus at least one more pound. I can't drink 4 litres but my tea mug is at least half a litre so two of those and I've had a litre.
 
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