Grace
New Member
Before I had my surgery, I watched a clip or two on Youtube about an American lass who'd had a bypass. One clip was about all the untensils she'd bought.
On the strength of that, I bought a couple of cute little dishes from Ikea to eat from, to help with my portion sizes.
I fond some more really cute ones yesterday, in all sorts of colours and shapes.
I'm finding they do really help to control my portion sizes. Mine are about the size of a Chinese soup bowl.
On the strength of that, I bought a couple of cute little dishes from Ikea to eat from, to help with my portion sizes.
I fond some more really cute ones yesterday, in all sorts of colours and shapes.
I'm finding they do really help to control my portion sizes. Mine are about the size of a Chinese soup bowl.