Does anyone else write food diaries?

[Grace]

Lol...I know it seems so alien to think I might not be eating enough!! Very weird! Im going to try and get a bit more down too, mainly protein though and hope that staves off the worst of the hair loss Hope you like your new hair cut...I think it will do your hair good XX

Yeah me too! it's going to be a treat seeing my hairdresser's face when I ask her to lop off about 10"! I think she might faint!

 

[angie790]

As I mentioned in my diary entry, I've re-started a food diary a couple of days ago, but I'm going o have a look at that website now....it may help to give me some idea at to roughly what I should be aiming for calorie wise