Dolan park

[lisa1983]

Day 2 of milk diet, still not hungry? Is this normal?

Yes this is normal for u, ur body will tell u if u was not taking enough fluid
Go with how u feel
Hunger may not come or it might in couple of days
Good luck any way x

Lisa

 

[flutterby1966]

Excited for you all if you want to start keeping personal diaries, they are a great way of keeping yourselves focussed and motivated and for inspiring/informing others ... http://www.wlsurgery.com/wls-diaries/ and just to keep you on track, many banders find it helpful to have a regular weigh in and this is the main thread we use http://www.wlsurgery.com/wls-banders-weekly-weigh/135428-banders-saturday-weigh.html

Looking forward to seeing your progress updates

 

[mummykcb]

Morning

That really good I was told to water heinz tomato soup down for what ever reason.
11day before surgery keep going u will get board of it but just change it up a little by having low fat hot hot or milkshake these I found was a god send on pro op diet.
Think of ur end goal that what am trying to do
Best of luck x x

Lisa

i shouldnt get too bored of it. 4 flavours of slimfast and 2 different soups plus lots of different drinks. and as i am following the 1000 cal diet i can eat solids so when i'm getting hungry for solids i have 500cal liquid and then 500 solid just so it stops me getting diarrhea as i get IBS.

 

[lisa1983]

Oh that good then
U can have 500cal food -500cal liquid
That sound perfect
Good luck x x

Lisa